Dr Rekha Rathi (BAMS), a specialist in weight management, gives simple weight loss tips for those who want to shed a few kilos.
Change your attitude towards weight gain: Pay attention to unmiti attention to unmitigated weight gain before it gets too late. It's harder to shed the kilos once they get more permanent. So, your diet plan or lifestyle orientation, like sedentary behaviour, is what needs to be looked at. Get active jog, exercise, swim or run. Your metabolism will go up and the weight loss programme becomes easier.
Do simple things that help: A glass of warm water with honey and lime every morning is a good way to keep your waistline in control. Also, using RazorSlim every day for six months can bring about a remarkable change in the way you look.It's packed with garcinia cambogia and specially processed yograj guggal, that converts food into energy . energy .
Pay attention to portions: Look at what you're eating and avoid snacking if you aren't re ally hungry . A balanced ap proach to diet is the key to a healthy life. Fibers, proteins and carbohydrates are impor tant, as we need them to make sure that we don't overeat.
Avoid repeats of helpings to avoid accumulation of fat. Stay away from fried items and junk food while snacking.
Sugar is the new tobacco in its killing abilities: The daily intake of sugar in tea, coffee and soft drinks is the main culprit in ruining your looks over the years with fat growth.
Exercise: Cycling is simple and great at los ing excess body fat. Re search shows that peo ple who do physical ac tivities like walking or cycling for two to four hours a week, lose an extra one to three kilos per year.
WHY CHOOSE THIS PRODUCT
If you want to lose weight, then only consider natural methods like Ayurveda. It's a proven method that has dealt with excess body weight conditions for thousands of years. Ayurvedic medicinal preparations are made using scientifically chosen plants and minerals, which makes it 100 per cent safe and without any permanent side effect. This preparation is now available as RazorSlim, a 100 per cent natural scientific Ayurvedic preparation, which helps in melting and then flushing away unwanted fat. It's a six-month regime that triggers inch loss from the first week itself by softening the hard fat and then slowly adopting the body to get into shape. The formulation of the product contains scientifically chosen herbs like: Yograj guggal, which helps in maintaining healthy metabolism of body and removing toxins that can develop around organs, leading to weight gain.
Garcinia cambogia which aids in slimming by converting food into energy , boosting metabolism and developing muscles. It contains hydroxyl citric acid, which stops the conversion of sugar into fat and adds to fat loss. This Ayurvedic herb also helps in mitigating unnecessary hunger and hence, fat production in the body.
Trikatu which increases the food digestion process and reduces excess weight by increasing metabolism.
Triphala tones the colon of digestive system and controls weight.
Lahasunadi vati and bidang which help in balancing air during fat loss in the body .
Apart from these, the product also has other herbs which play an important role in increasing the metabolism to trigger the slimming process.
Preetika Thakur, 28, who has used the product, says, “My life before this was unpleasant and I was be coming an impediment to myself with my ex cess body weight. My desk job, constant snacking and no exercise made it worse. It was during an appointment with Dr Rekha that everything changed for the better. She recommended this product and it took me six months to get my original self back.“
*Results may vary person to person depending on diet and lifestyle.
*Pregnant woman and lac tating mothers should take the product only after con sulting their doctors.
*Ayurvedic proprietary medicine, to be taken under their doctor's supervision.
To order, call toll free number: 1800-3002-3015 or 1800-270-1103.
Order online at: http://www.razorbill.co.in or email for your order at: info@razorbill.co.in Cash on delivery, free shipment and free telephonic consultation with their doctors available. Pay online and avail an extra 10 per cent discount.Disclaimer:The views suggestions opinions expressed in the article are the sole responsibility of the experts.
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